BoundariesBe clear on your boundaries so others are clear on your boundaries. You will accept yourself and be clear on who you are if you know what...
StandardsLiving to certain standards and expectations is another achievement that you should strive for. Standards are how you live your values,...
RewardsHow do you reward yourself for your achievements? There are two types of validation or rewards we crave, internal and external. Often...
BeautyAn unattainable goal that we reach for is to be externally beautiful. We are all unique and beautiful in our own way. The media and...