Overcoming Over Giving Suzanne Culberg is an author, healer and life coach who transforms bodies and minds. She believes women often gain weight because they give too much to others. They over-eat because they over-give. Suzanne helps her clients deal with negative patterns of behaviour, build confidence, and create lasting change. She lives in Sydney, Australia with her husband and two young children who keep her both busy and entertained. Listen here for tips on how to ov
Everyone has dreams, but not everyone makes their dreams into goals. You may have a few of these too. What are the stories that you tell yourself late at night to put the shutdown on making them a reality? These stories are beliefs that you have, but that doesn’t mean they are valid stories. Five of the most common stories that we tell ourselves are: 1. Not Enough Time Everyone is busy these days. When someone asks how you are doing, you probably respond with “Busy.” But t