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Ignite Your Life podcast Ep 151

Updated: Jul 29

Period Coach


Stasha Washburn is The Period Coach, the bloody kind not the grammar kind. A dancer, chef, sword fighter, tai chi practicing, speaker, author, skateboarder, INTJ, foul mouthed, football loving, digital nomad.


Basically, pinning her down is nearly impossible.  She’ll go anywhere as long as there’s a tea kettle and WiFi. 


A Certified Holistic Health Coach, and 20+ years of research have fuelled her passion to reconnect women to the power in their period. Stasha is leading the bloody revolution to end the taboo of menstruation world wide. No longer whispers in bathrooms, she’s leading powerful public discussions. 


Here we talk about the importance for women to understand their period and how they can manage it, appreciate the different cycles and why a Period Coach could benefit them.






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