IGNITE YOUR LIFE podcast Ep 151
Stasha Washburn is The Period Coach, the bloody kind not the grammar kind. A dancer, chef, sword fighter, tai chi practicing, speaker, author, skateboarder, INTJ, foul mouthed, football loving, digital nomad.
Basically, pinning her down is nearly impossible. She’ll go anywhere as long as there’s a tea kettle and WiFi.
A Certified Holistic Health Coach, and 20+ years of research have fuelled her passion to reconnect women to the power in their period. Stasha is leading the bloody revolution to end the taboo of menstruation world wide. No longer whispers in bathrooms, she’s leading powerful public discussions.
Here we talk about the importance for women to understand their period and how they can manage it, appreciate the different cycles and why a Period Coach could benefit them.
She believes in real magic and has an extraordinary story to tell. In these first weeks of the world changing, she lives in a Buddhist community in the Lake District in England and is gilding statues with gold leaf in their art studio. The next adventure chapters of her inspiring magical memoir Spun Into Gold - The Secret Life of a Female Magician are writing themselves!
We talk about bringing the magic into our lives.