Balance Workshop | Redcliffe | 2 Hour

Learn the steps to revitalising yourself through True Balance

This 2 hour workshop gives you the opportunity to assess where you are in this world of chaos, frustration, stress and burnout.  It will teach you about the possibilities that life can hold for you by discovering want you truly desire and how to get it.  This will be essential for your personal and professional evolution so you can unlock your magnificence.

True Balance for the Busy Woman of Today

Most woman are lacking time for themselves due to  competing priorities whether it be work, life, or family which can lead  to frustration, stress and burnout.  This workshop is  designed to show you that Work Life Balance is a misnomer and that true  balance comes from within.

Balance is about YOU. 

It is about how you manage yourself so that you can  then be calm in a world of uncertainty.  It will give you the tools that  keep you grounded, centred and able to handle whatever chaos is thrown  at you.

Throughout this session participants will have the  opportunity to rate themselves on where they are lacking in the area of  Balance and given strategies to bring stability back to their world.

1. Achievement – How is your self talk affecting your world? 
2. Lightness – Do you have the weight of the world on your shoulders? 
3. Learning – Are you reacting to your world or responding to help you grow? 
4. Loving – Do you fill everyone else’s cup before your own? 
5. Active, Action – What movement is a non-negotiable in your world? 
6. Awaken – How present are you in the now? 
7. Nature – When was the last time you connected with nature? 
8. Compassion – Are you compassionate with yourself as well as others? 
9. Evolution – At what pace are you evolving? 
10. Energy – Is there lightness or heaviness surrounding you? 

• QUIZ: Emotional Intelligence 
• CHALLENGE - 30 Day Balance Challenge 
• LIST: 101 Inspirational Adventures 

• Each person is given a 1 Hour FREE Balance Audit Session (valued at $562.50)